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What Causes Someone to Be Easily Offended?
Being easily offended is a common phenomenon that many people experience on a daily basis. It refers to the state of taking offense or feeling hurt by something someone else says or does, often without any intention to do so. This can range from trivial comments and jokes to more serious issues such as discrimination and disrespect. In this article, we will explore the various factors that can contribute to someone being easily offended. These include personal beliefs and val
Nov 58 min read


How Unprocessed Stress Shows Up in Everyday Life: Symptoms and Effects
Stress is an unavoidable part of life. While some stress is natural and even beneficial, especially when it motivates us to meet...
Oct 157 min read


What If You're Not “Sick Enough” to Go to Therapy?
Many people hesitate to seek therapy because they believe they’re not “sick enough” to deserve it. They may think therapy is only for...
Oct 111 min read


Why Some People Feel Guilty for Resting: And How to Unlearn it
Feeling guilty for resting is more common than many realize. In a culture that glorifies busyness and constant productivity, slowing down...
Sep 35 min read


What Happens When You Always Put Others Before Yourself
Do you often find yourself saying “yes” when you really want to say “no”? Putting others first is often seen as a virtue, but when it...
Aug 110 min read


How Childhood Patterns Quietly Shape Adult Mental Health: Key Insights
Childhood is a time of significant physical and mental growth. During these years, we begin forming patterns of thinking, behaviour, and...
Jul 37 min read


Understanding Why You Keep Saying "I'm Fine" When You're Not
“ I’m fine. ”It’s a phrase we’ve all said — sometimes without thinking, sometimes with a lump in our throat. On the surface, it’s a...
Jun 17 min read


Essential Phone Privacy Etiquette for Couples: Navigating Boundaries
As technology continues to advance, couples are faced with new challenges when it comes to maintaining privacy in their relationships....
May 17 min read


Self Hate or Self Love: What's My Choice For True Fulfillment?
Self-hate and self-love are two concepts that have been widely discussed in the context of personal development and mental health. In...
Apr 18 min read


Is Fear Holding You Back? Discover Practical Steps to Move Forward
Mental health is a topic that affects everyone, regardless of age, gender, or nationality. However, in Canada, the number of reported...
Mar 18 min read


Embracing Our Differences: Celebrating Diversity in Our Communities
Diversity is what makes our world a vibrant and fascinating place to live in. Each person is unique, with their own experiences,...
Feb 15 min read


12 Strategies to Overcome Communication Problems in Marriage
In the intricate dance of marriage, communication serves as the rhythm that keeps partners in sync. Yet, for many couples, this vital...
Dec 31, 20245 min read


Rebuilding Trust: The Essential Guide to Healing Your Marriage
Trust is the bedrock of any strong relationship, especially in marriage. When that trust is shattered, it can feel like the very...
Nov 30, 20245 min read


In-Law Intervention: 9 Tips for Harmonious Family Relationships
The age-old challenge of managing in-law relationships has been the subject of countless jokes, sitcoms, and heated discussions. Yet, for...
Oct 31, 20244 min read


Financial Harmony: Ways To Handle Money Stress in Marriage
Money—it's often cited as one of the leading causes of marital strife. Financial stress can cast a shadow over even the strongest...
Sep 30, 20244 min read


Healing After Betrayal: Infidelity Recovery Counselling Guide
The discovery of infidelity can feel like a seismic shift, shaking the very foundation of a relationship. It's a moment that leaves both...
Aug 31, 20244 min read


Nurturing Yourself & Your Relationship: The Importance of Self-Care
In the hustle and bustle of daily life, it's easy to get caught up in the demands of work, family, and relationships. We often prioritize...
Jul 31, 20245 min read


Break the Cycle: Healing Generational Trauma with Family Counselling
At Mango Mental Health, located in the vibrant Burnaby, British Columbia community, we are dedicated to helping families navigate the...
Jul 17, 202410 min read


Strengthen Your Family Bonds with Professional Family Counselling
At Mango Mental Health, located in the heart of Burnaby, British Columbia, we are dedicated to supporting families in their journey...
Jun 28, 20247 min read


What Is Relationship Counselling & Does It Help?
Navigating the complexities of a relationship can be challenging, and at times, it may feel overwhelming. Whether you’re experiencing...
Jun 3, 20246 min read
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