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Feb 15 min read
Embracing Our Differences: Celebrating Diversity in Our Communities
Diversity is what makes our world a vibrant and fascinating place to live in. Each person is unique, with their own experiences,...


Dec 31, 20245 min read
12 Strategies to Overcome Communication Problems in Marriage
In the intricate dance of marriage, communication serves as the rhythm that keeps partners in sync. Yet, for many couples, this vital...


Nov 30, 20245 min read
Rebuilding Trust: The Essential Guide to Healing Your Marriage
Trust is the bedrock of any strong relationship, especially in marriage. When that trust is shattered, it can feel like the very...


Oct 31, 20244 min read
In-Law Intervention: 9 Tips for Harmonious Family Relationships
The age-old challenge of managing in-law relationships has been the subject of countless jokes, sitcoms, and heated discussions. Yet, for...


Sep 30, 20244 min read
Financial Harmony: Ways To Handle Money Stress in Marriage
Money—it's often cited as one of the leading causes of marital strife. Financial stress can cast a shadow over even the strongest...


Aug 31, 20244 min read
Healing After Betrayal: Infidelity Recovery Counselling Guide
The discovery of infidelity can feel like a seismic shift, shaking the very foundation of a relationship. It's a moment that leaves both...


Jul 31, 20245 min read
Nurturing Yourself & Your Relationship: The Importance of Self-Care
In the hustle and bustle of daily life, it's easy to get caught up in the demands of work, family, and relationships. We often prioritize...


Jul 17, 202410 min read
Break the Cycle: Healing Generational Trauma with Family Counselling
At Mango Mental Health, located in the vibrant Burnaby, British Columbia community, we are dedicated to helping families navigate the...


Jun 28, 20247 min read
Strengthen Your Family Bonds with Professional Family Counselling
At Mango Mental Health, located in the heart of Burnaby, British Columbia, we are dedicated to supporting families in their journey...


Jun 3, 20246 min read
What Is Relationship Counselling & Does It Help?
Navigating the complexities of a relationship can be challenging, and at times, it may feel overwhelming. Whether you’re experiencing...


Apr 30, 20244 min read
Dealing with Depression: A Counselor's Perspective
If you're reading this, chances are you or someone you care about is struggling with depression. Let me start by saying that you're not...


Mar 31, 20246 min read
Conquering Compulsions: Hope & Healing
You're getting ready for work, but a nagging thought keeps popping into your head. "Did I lock the door three times or just twice?" You...


Mar 14, 20244 min read
From Feuding to Family: How Therapy Can Heal Your Home
Strong families are the cornerstone of a happy and fulfilling life. They provide us with love, support, and a sense of belonging....


Feb 27, 20244 min read
Does Talking to a Therapist Help with Depression?
Depression is a complex mental health condition that affects millions of people worldwide. It can lead to a range of emotional and...


Jan 27, 20246 min read
Navigating Relationship Challenges: A Comprehensive Guide
In life's journey, relationships, particularly marriages, form the cornerstone of our personal experiences. Yet, navigating the...


Jan 24, 20244 min read
5 Reasons Why You Might Need Marriage Counselling
Marriage, a journey of shared experiences and intimate moments, is as rewarding as it is challenging. At Mango Mental Health, we...


Jan 18, 20244 min read
Breaking the Chains: Recognizing and Overcoming Abusive Relationships
At Mango Mental Health, we understand the intricate and often hidden complexities of abusive relationships. Our experience has shown us...


Jan 15, 20245 min read
Communication Issues in Relationships: Navigating the Complexities of Connection
At Mango Mental Health, effective communication is one of the most pivotal factors in nurturing a loving and trusting relationship....


Jan 15, 20245 min read
How Counselling Can Help a Broken Relationship
Relationship counselling, a crucial tool in today’s fast-paced world, plays a pivotal role in resolving conflicts and healing wounds in...
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